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meet thE 

tfg coaches

Our coaches are both certified and  passionate.

They know what it takes to get you in the best shape of your life. 

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MUHAMMAD SHERIF

FOUNDER + HEAD COACH 

"its all about
mental toughness"
QUALIFICATIONS 

Gym Jones L1

Precision Nutrition Sport nutritionist

Progressive calisthenics Certified Instructor

Crossfit L1

Ahmad Tarek

ALEX HEAD COACH

"believe in yourself & you will be unstoppable"
QUALIFICATIONS
 

Precision Nutrition

Sport Nutritionist L1/L2

OPEX Certified Instructor

Crossfit L1

Mohab Bakr

Dina Said

COACH

"yOUR BODY CAN STAND ALMOST ANYTHING. ITS YOUR MIND YOU HAVE TO CONVINCE"
QUALIFICATIONS
​

Crossfit L1

Sondos Elkollaly

ASSISTANT COACH

AUC HEAD COACH

"BELIEVE IN YOURSELF AND YOU WILL"
QUALIFICATIONS
​

OPEX Certified Instructor

Crossfit L1

"I BELIEVE IN LITTLE STEPS THAT LEAD TO SOMETHING GREAT"
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