meet thE 

tfg coaches

Our coaches are both certified and  passionate.

They know what it takes to get you in the best shape of your life. 

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MUHAMMAD SHERIF

FOUNDER + HEAD COACH 

"its all about
mental toughness"
QUALIFICATIONS 

Gym Jones L1

Precision Nutrition Sport nutritionist

Progressive calisthenics Certified Instructor

Crossfit L1

Ahmad Tarek

ALEX HEAD COACH

"believe in yourself & you will be unstoppable"
QUALIFICATIONS
 

Precision Nutrition

Sport Nutritionist L1/L2

OPEX Certified Instructor

Crossfit L1

Mohab Bakr

Dina Said

COACH

"yOUR BODY CAN STAND ALMOST ANYTHING. ITS YOUR MIND YOU HAVE TO CONVINCE"
QUALIFICATIONS

Crossfit L1

Sondos Elkollaly

ASSISTANT COACH

AUC HEAD COACH

"BELIEVE IN YOURSELF AND YOU WILL"
QUALIFICATIONS

OPEX Certified Instructor

Crossfit L1

"I BELIEVE IN LITTLE STEPS THAT LEAD TO SOMETHING GREAT"