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Ahmad Tarek has had quite the experience (8 years+) when it comes to coaching. On 2016, he decided to pursue the fitness and nutrition coaching career and never looked back. His dedication to Fitness and nutrition coaching and his desire to learn more to reach his true potential made him the first Egyptian to be an OPEX Fitness Ambassador to become “coach of coaches” (OPEX is one of the best in Fitness coaching industry across the world).


He coached hundred of athletes on ground and online in fitness and nutrition across all ages and abilities, he helped people transform and reach their goals weather it was fat loss, mass gain, enhancing performance or having a healthy long life. He knows how to help people change their habits and build their body & mind progressively through scientific approaches. 

He enjoys the journey of helping people change their lives to the better through fitness.
In his athletic career he played Waterpolo, Volleyball, Crossfit and Swimming for several years 

When Ahmad isn’t designing programs, consulting with clients, or coaching, he enjoys spending time with his wife, travelling, reading books, and building memories with his family.

  • Co-Owner TFG

  • Full time fitness & nutrition coach

  • Grind Online & Nutrition Technical Director

  • OPEX Fitness Ambassador

  • OPEX CCP coach

  • Precision Nutrition L1 & L2 Certified nutrition coach

  • OPEX Nutrition specialist

  • Crossfit L1

  • EPI L1 (Strength & Conditioning)

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