• White Facebook Icon
  • White Instagram Icon
  • White YouTube Icon

your
journeystarts
here!

THE FITNESS GRIND 

 
IMG_7973.jpg

ABOUT us

TFG is a health oriented community with the aim of empowering people through applicable habit & evidence based programs. The TFG team helps people change their long term maladaptive habits on their quest to a healthy version of themselves. TFG offers a range of diverse classes for all fitness levels. The workouts are all tailored to suit each athletes’ personal needs.  TFG values a high sense of collective community, inviting families to workout together.

Although we believe that everything is earned and not simply given, the TFG family will help you craft the discipline needed to reach your goals, and walk you through your health and fitness journey.

  • White Facebook Icon
  • White Instagram Icon
  • White YouTube Icon

JOIN OUR MAILING LIST

CHOOSE YOUR program

What ever your goals are, we have a program for you.

 

 SUCCESS STORIES 

"In just 6 months of training with TFG I lost 30 Kilos"

Farida

July, 2017

"Increasing muscle definition was so easy with TFG"

Loay

August, 2017

"I was able to fit into my dream wedding dress because of TFG" 

Nourhane

September, 2017

read more stories + reviews
GET IN TOUCH

Success! Message received.

cairo

Tel: +2010 50 10 2484

  • White Instagram Icon
  • White Facebook Icon
alexandria

Tel: +20 106 227 5110

support@thefitnessgrind.com

  • White Instagram Icon
  • White Facebook Icon