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  • The ultimate fitness hybrid, combining the power of personal training and the energy of group sessions.

  • Consultation: Personalized 30-min one-on-one meeting

  • Assessment: Body Movement Assessment through OPEX Assessment

  • Program: Customized workout program tailored to individual goals

  • Tracking: Access to a convenient app for weekly progress tracking

  • Availability: Limited to 10 participants

  • On-Ground Coaching: 4 on-ground coaching sessions per week

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Mahmoud lost 6.5kg Fats doing Focus Group + Nutrition program.

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