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B.B.M
barbell&Metcon

LEVEL:

Advanced ONLY

Through barbell, aerobic fine tuning, strength and skills development, Barbell & Met-cons class aims to develop well-rounded athletes. It pushes athletes to their limits  by targeting each athlete’s weaknesses individually. The class provides them with the foundational tools needed to enhance their performances and aid them in bettering themselves. physically, mentally, and emotionally through mental toughness.